The Shadow Boxer range of products are design to suit every level of requirement, from a new Mum through to a professional MMA fighter...

It increases (punching) speed and power and that snap that you really can't explain...giving you that extra inch that you're really going to need in a fight...it will add to your cardio and your muscular endurance massively...today we were working the abs also and I couldn't believe how hard it was, it was really working the lower abs and it took a lot of focus to use."
Dean Amasinger, Professional MMA Fighter

"You can count the number of useful training devices in martial arts on one hand, the Shadow Boxer VRT, is one of them.  I also had an unexpected surprise in that I am in the process of recovering from a shoulder and hip injury, the VRT has been a valuable aid in my rehabilitation program, thanks very much Shadow Boxer."
Jim McAllister, 7th Dan Karate

"It's like a personal mini Gym"
Tony Cesay, ABA National Champion & Kids Gloves Head Coach

"Really clever device...also ideal for anyone traveling (don't have to carry around heavy set of weights or bulky equipment)"
Robert King, 47, T'ai Chi Instructor

"My clients love it, and it gives that extra edge when I train them"
Nigel Gosling, Personal Trainer, Fitness First

"I've found it an ideal aid, providing a unique kind of resistance when training in Kata and Kumite"
Mark Adams 5th Dan Yamaguchi Goju-Kai.

"After having my baby I was determined to tone up and get back into my normal clothes asap!   I was constantly exhausted and found that I had hardly anytime for myself, I needed to find exercises that targeted my problem areas effectively and most of all was easy to do with baby in tow.  The VRT has been a really good buy as it fits under my buggy - I can do a quick 20min all over body workout when suites.  I absolutely love the results and highly recommend it!"
Emma Hardy, Recent mother, IT Recruitment Director